Pre-Work Stretches Poster

$15.00

There are many serious injuries that can occur if you forget to stretch while on the job. This poster is a friendly reminder to stretch and offers 5 potential stretches for employees.

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Description

Stretching before, during, and after a workday can help prevent serious injuries. This informational poster displays 5 simple pre-work stretches employees can do to help prevent any injuries from occurring while on the job.

“5 Simple Pre-Work Stretches Quadricep Stretch: Hold for 5-10 seconds. Make sure to do both sides.

Squat: Repeat slowly at least 5 times.

Lunges: Hold for 5-10 seconds. Make sure to stretch both sides.

Side Stretch: Hold for 5-10 seconds. Make sure to stretch both sides.

Toe Touch: Hold for 5-10 seconds.”

This full color, laminated, safety poster is 18’ x 24’ with English or Spanish options available.

Additional information

Weight 0.2 lbs
Dimensions 18 × 3 × 3 in

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