{"product_id":"back-safety-training-training-program","title":"Back Safety Training | Video \u0026 Program (English \u0026 Spanish)","description":"\u003cp\u003eOur Back Safety training course helps employees understand how to prevent back injuries on the job through proper lifting techniques, good posture, and ergonomic work practices. Back injuries are one of the leading causes of lost-time workplace injuries and workers' compensation claims — more than one million workers suffer back injuries each year in the United States, accounting for one in every five workplace injuries or illnesses. The effects of a back injury can last for months, years, or a lifetime. This program focuses on practical, everyday injury prevention techniques that employees can apply immediately while lifting, twisting, reaching, and performing physically demanding tasks. Available in English and Spanish.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eChoose the format that works best for your organization:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eStreaming\u003c\/strong\u003e — Instant online access, ideal for ongoing or recurring training. Monthly or annual subscription.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMP4 Download\u003c\/strong\u003e — \u003cspan style=\"color: rgb(255, 42, 0);\"\u003e\u003cstrong\u003eIncludes both English and Spanish, regardless of your language selection!\u003c\/strong\u003e\u003c\/span\u003e Download once and host on your own LMS, file server, or SharePoint. Annual license based on number of employees. \u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eUSB or DVD\u003c\/strong\u003e — Physical media for in-person classroom training with no internet required.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv style=\"max-width: 1200px; margin: 10px auto; padding: 25px; background: linear-gradient(135deg, #f8fafc 0%, #e2e8f0 100%); border-radius: 12px;\"\u003e\n\u003ch3 style=\"text-align: center; margin-bottom: 25px; color: #1e3a8a;\"\u003eTraining Format Comparison\u003c\/h3\u003e\n\u003cdiv style=\"overflow-x: auto;\"\u003e\n\u003ctable style=\"width: 100%; border-collapse: collapse; font-size: 0.9em; background: white; border-radius: 8px; box-shadow: 0 4px 15px rgba(0,0,0,0.1);\"\u003e\n\u003ctbody\u003e\n\u003ctr style=\"background: linear-gradient(135deg, #1e3a8a 0%, #3b82f6 100%); color: white;\"\u003e\n\u003cth width=\"40%\" style=\"padding: 18px 12px; text-align: left; font-weight: 600;\"\u003eFeature\u003c\/th\u003e\n\u003cth width=\"15%\" style=\"padding: 25px 12px; text-align: center; font-weight: 600; position: relative;\"\u003eAll Access\u003cbr\u003e(54 Titles, English \u0026amp; Spanish)\u003cbr\u003e\u003cspan class=\"best-value-badge\"\u003eBest Value\u003c\/span\u003e\n\u003c\/th\u003e\n\u003cth width=\"15%\" style=\"padding: 18px 12px; text-align: center; font-weight: 600;\"\u003eStreaming\u003c\/th\u003e\n\u003cth width=\"15%\" style=\"padding: 18px 12px; text-align: center; font-weight: 600;\"\u003eMP4\u003c\/th\u003e\n\u003cth width=\"15%\" style=\"padding: 18px 12px; text-align: center; font-weight: 600;\"\u003eUSB\/DVD\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 15px 12px; font-weight: 500; border-bottom: 1px solid #e2e8f0;\"\u003eClassroom Training\u003c\/td\u003e\n\u003ctd style=\"padding: 15px 12px; text-align: center; color: #22c55e; font-weight: 600;\"\u003e✓\u003c\/td\u003e\n\u003ctd style=\"padding: 15px 12px; text-align: center; color: #22c55e; font-weight: 600;\"\u003e✓\u003c\/td\u003e\n\u003ctd style=\"padding: 15px 12px; text-align: center; color: #22c55e; font-weight: 600;\"\u003e✓\u003c\/td\u003e\n\u003ctd style=\"padding: 15px 12px; text-align: center; color: #22c55e; font-weight: 600;\"\u003e✓\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background: #f8fafc;\"\u003e\n\u003ctd style=\"padding: 15px 12px; font-weight: 500; border-bottom: 1px solid #e2e8f0;\"\u003ePer Person Training\u003c\/td\u003e\n\u003ctd style=\"padding: 15px 12px; text-align: center; color: #22c55e; font-weight: 600;\"\u003e \u003c\/td\u003e\n\u003ctd style=\"padding: 15px 12px; text-align: center; color: #22c55e; font-weight: 600;\"\u003e \u003c\/td\u003e\n\u003ctd style=\"padding: 15px 12px; text-align: center; color: #22c55e; font-weight: 600;\"\u003e✓\u003c\/td\u003e\n\u003ctd style=\"padding: 15px 12px; text-align: center; color: #22c55e; font-weight: 600;\"\u003e \u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 15px 12px; font-weight: 500; border-bottom: 1px solid #e2e8f0;\"\u003eUnlimited Use\u003c\/td\u003e\n\u003ctd style=\"padding: 15px 12px; text-align: center; color: #22c55e; font-weight: 600;\"\u003e✓\u003c\/td\u003e\n\u003ctd style=\"padding: 15px 12px; text-align: center; color: #22c55e; font-weight: 600;\"\u003e✓\u003c\/td\u003e\n\u003ctd style=\"padding: 15px 12px; text-align: center; color: #22c55e; font-weight: 600;\"\u003e \u003c\/td\u003e\n\u003ctd style=\"padding: 15px 12px; text-align: center; color: #22c55e; font-weight: 600;\"\u003e✓\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background: #f8fafc;\"\u003e\n\u003ctd style=\"padding: 15px 12px; font-weight: 500; border-bottom: 1px solid #e2e8f0;\"\u003eImmediate Access\u003c\/td\u003e\n\u003ctd style=\"padding: 15px 12px; text-align: center; color: #22c55e; font-weight: 600;\"\u003e✓\u003c\/td\u003e\n\u003ctd style=\"padding: 15px 12px; text-align: center; color: #22c55e; font-weight: 600;\"\u003e✓\u003c\/td\u003e\n\u003ctd style=\"padding: 15px 12px; text-align: center; color: #22c55e; font-weight: 600;\"\u003e✓\u003c\/td\u003e\n\u003ctd style=\"padding: 15px 12px; text-align: center; color: #22c55e; font-weight: 600;\"\u003e \u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 15px 12px; font-weight: 500;\"\u003eDocumentation Included\u003c\/td\u003e\n\u003ctd style=\"padding: 15px 12px; text-align: center; color: #22c55e; font-weight: 600;\"\u003e✓\u003c\/td\u003e\n\u003ctd style=\"padding: 15px 12px; text-align: center; color: #22c55e; font-weight: 600;\"\u003e✓\u003c\/td\u003e\n\u003ctd style=\"padding: 15px 12px; text-align: center; color: #22c55e; font-weight: 600;\"\u003e✓\u003c\/td\u003e\n\u003ctd style=\"padding: 15px 12px; text-align: center; color: #22c55e; font-weight: 600;\"\u003e✓\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background: #f8fafc;\"\u003e\n\u003ctd style=\"padding: 15px 12px; font-weight: 500;\"\u003eAuto-Renewal\u003c\/td\u003e\n\u003ctd style=\"padding: 15px 12px; text-align: center; color: #22c55e; font-weight: 600;\"\u003e✓\u003c\/td\u003e\n\u003ctd style=\"padding: 15px 12px; text-align: center; color: #22c55e; font-weight: 600;\"\u003e✓\u003c\/td\u003e\n\u003ctd style=\"padding: 15px 12px; text-align: center; color: #22c55e; font-weight: 600;\"\u003e✓\u003c\/td\u003e\n\u003ctd style=\"padding: 15px 12px; text-align: center; color: #22c55e; font-weight: 600;\"\u003e \u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cstyle\u003e\n.best-value-badge {\n  position: absolute !important;\n  top: -5px !important;\n  left: 50% !important;\n  transform: translateX(-50%) rotate(-5deg) !important;\n  background: #ef4444 !important;\n  color: white !important;\n  padding: 6px 16px !important;\n  border-radius: 6px !important;\n  font-size: 0.8em !important;\n  font-weight: 700 !important;\n  white-space: nowrap !important;\n  box-shadow: 0 2px 8px rgba(239,68,68,0.4) !important;\n  z-index: 10 !important;\n  min-width: 80px !important;\n}\ntable th { position: relative; font-size: 0.95em !important; }\ntable td { border-right: 1px solid #e2e8f0; }\ntable td:last-child { border-right: none; }\n@media (max-width: 768px) {\n  table { font-size: 0.8em; }\n  th, td { padding: 12px 8px !important; }\n  .best-value-badge {\n    font-size: 0.75em !important;\n    padding: 5px 14px !important;\n    top: -15px !important;\n    min-width: 75px !important;\n  }\n}\n\u003c\/style\u003e\n\u003ctable width=\"100%\" style=\"width: 100%;\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 50%;\"\u003e\n\u003cp\u003e\u003cstrong\u003eTopic Overview:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eAnatomy of the Back and Spine\u003c\/li\u003e\n\u003cli\u003eCommon Causes of Workplace Back Injuries\u003c\/li\u003e\n\u003cli\u003eProper Lifting Techniques\u003c\/li\u003e\n\u003cli\u003eTeam Lifting and Mechanical Aids\u003c\/li\u003e\n\u003cli\u003ePosture and Ergonomics\u003c\/li\u003e\n\u003cli\u003eTwisting, Reaching, and Bending Safely\u003c\/li\u003e\n\u003cli\u003eWorkstation Setup and Body Mechanics\u003c\/li\u003e\n\u003cli\u003eBack Injury Prevention Habits\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 50%;\"\u003e\n\u003cp\u003e\u003cstrong\u003eWhat's Included:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eTraining video developed by industry professionals\u003c\/li\u003e\n\u003cli\u003ePowerPoint presentation for classroom use\u003c\/li\u003e\n\u003cli\u003eCompliance Manual\u003c\/li\u003e\n\u003cli\u003eTraining outline\u003c\/li\u003e\n\u003cli\u003eEmployee quiz and answer key\u003c\/li\u003e\n\u003cli\u003eCompletion certificate and wallet\/ID cards\u003c\/li\u003e\n\u003cli\u003eAttendance log \/ sign-in form\u003c\/li\u003e\n\u003cli\u003eBack Safety supplemental printouts\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cstrong\u003eCourse Outcomes:\u003c\/strong\u003e\u003cbr\u003eAfter completing this training, employees will understand the causes of workplace back injuries and be able to apply proper lifting techniques, posture habits, and ergonomic practices to protect their backs on the job and reduce their risk of injury.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWho Should Take This Course?\u003c\/strong\u003e\u003cbr\u003eAny employee who lifts, bends, reaches, or performs physically demanding tasks as part of their job — including warehouse workers, construction workers, healthcare staff, manufacturing employees, and office workers. Also suitable for new hire orientation and annual refresher training.\u003c\/p\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ciframe height=\"270\" width=\"480\" src=\"https:\/\/www.youtube.com\/embed\/HPQaPE_P1T0\"\u003e\u003c\/iframe\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003ciframe height=\"270\" width=\"480\" src=\"https:\/\/www.youtube.com\/embed\/b5nWOeC3pB0\"\u003e\u003c\/iframe\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003chr\u003e\n\u003cp\u003eCommonly paired with this course for a complete workplace safety program:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/osha-safety-training.net\/collections\/all?filter.p.tag=Personal+Protective+Equipment\"\u003ePersonal Protective Equipment Training\u003c\/a\u003e — covers proper selection and use of PPE including back support belts and other protective equipment used during physically demanding tasks.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/osha-safety-training.net\/collections\/all?filter.p.tag=Safety+Orientation\"\u003eSafety Orientation Training\u003c\/a\u003e — a broad workplace safety foundation course ideal for new hires, commonly paired with Back Safety as part of a comprehensive onboarding program.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv class=\"faq-section\" style=\"max-width: 800px; margin: 10px auto; padding: 20px;\"\u003e\n\u003ch3 style=\"text-align: center; margin-bottom: 30px; color: #1e3a8a;\"\u003eFrequently Asked Questions\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch4 class=\"faq-question\"\u003eIs back safety training required by OSHA?\u003c\/h4\u003e\n\u003cdiv class=\"faq-answer\"\u003eOSHA does not have a specific standard solely dedicated to back injury prevention, but back safety training is widely recognized as a best practice and is encouraged under OSHA's General Duty Clause, which requires employers to provide a workplace free from recognized hazards. Many employers include back safety as a required part of new hire orientation and annual refresher training programs.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch4 class=\"faq-question\"\u003eHow often should back safety training be conducted?\u003c\/h4\u003e\n\u003cdiv class=\"faq-answer\"\u003eMost safety professionals recommend back safety training at the time of hire and annually thereafter, or whenever an employee's job duties change to involve more physically demanding tasks. It is also commonly used following a back injury incident as part of a corrective action program.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch4 class=\"faq-question\"\u003eDoes this subscription automatically renew?\u003c\/h4\u003e\n\u003cdiv class=\"faq-answer\"\u003eYes. This is a prepaid subscription that automatically renews at the end of each term at the then-current price unless canceled. You can view, manage, or cancel your subscription at any time through your account portal.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch4 class=\"faq-question\"\u003eWhat's the difference between Streaming, MP4, USB, and DVD?\u003c\/h4\u003e\n\u003cdiv class=\"faq-answer\"\u003eStreaming gives you instant online access from any device — no download required. MP4 is a one-time download you host on your own platform such as an LMS, file server, or SharePoint. USB and DVD are physical media shipped to you, best for classroom training where internet access is limited or unavailable.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch4 class=\"faq-question\"\u003eIf I purchase the USB, can I copy the video to share with others?\u003c\/h4\u003e\n\u003cdiv class=\"faq-answer\"\u003eNo. The video on the USB is encrypted and licensed to only be played from the USB. It must be inserted in your computer for it to play.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch4 class=\"faq-question\"\u003eWhat documentation is provided for compliance recordkeeping?\u003c\/h4\u003e\n\u003cdiv class=\"faq-answer\"\u003eThe kit includes a compliance manual, employee quiz and answer key, completion certificates, wallet\/ID cards, an attendance log, a training outline, and back safety supplemental printouts — everything needed to document that training was completed.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch4 class=\"faq-question\"\u003eHow do I access the Documentation on the DVD?\u003c\/h4\u003e\n\u003cdiv class=\"faq-answer\"\u003eYou will need to access the DVD with a computer so you can browse to the Documentation folder.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"National Safety Compliance","offers":[{"title":"English \/ Streaming \/ 1-Month","offer_id":46693160714294,"sku":"DD001-16-30","price":85.0,"currency_code":"USD","in_stock":true},{"title":"English \/ Streaming \/ 1-Year Subscription","offer_id":46693160747062,"sku":"DD001-16-365","price":195.0,"currency_code":"USD","in_stock":true},{"title":"English \/ USB \/ Not Applicable","offer_id":46693160779830,"sku":"KU001-16","price":225.0,"currency_code":"USD","in_stock":true},{"title":"English \/ DVD \/ Not Applicable","offer_id":46693160812598,"sku":"KD001-16","price":225.0,"currency_code":"USD","in_stock":true},{"title":"Spanish \/ Streaming \/ 1-Month","offer_id":46693160845366,"sku":"DD001S-16-30","price":85.0,"currency_code":"USD","in_stock":true},{"title":"Spanish \/ Streaming \/ 1-Year Subscription","offer_id":46693160878134,"sku":"DD001S-16-365","price":195.0,"currency_code":"USD","in_stock":true},{"title":"Spanish \/ USB \/ Not Applicable","offer_id":46693160910902,"sku":"KU001S-16","price":225.0,"currency_code":"USD","in_stock":true},{"title":"Spanish \/ DVD \/ Not Applicable","offer_id":46693160943670,"sku":"KD001S-16","price":225.0,"currency_code":"USD","in_stock":true},{"title":"Spanish \/ MP4 \/ Up to 50","offer_id":46693160976438,"sku":"LIC001S-16-50","price":374.0,"currency_code":"USD","in_stock":true},{"title":"Spanish \/ MP4 \/ 51 to 100","offer_id":46693161009206,"sku":"LIC001S-16-100","price":474.0,"currency_code":"USD","in_stock":true},{"title":"Spanish \/ MP4 \/ 101 to 200","offer_id":46693161041974,"sku":"LIC001S-16-200","price":574.0,"currency_code":"USD","in_stock":true},{"title":"Spanish \/ MP4 \/ 201 to 500","offer_id":46693161074742,"sku":"LIC001S-16-500","price":674.0,"currency_code":"USD","in_stock":true},{"title":"Spanish \/ MP4 \/ 501 to 1000","offer_id":46693161107510,"sku":"LIC001S-16-1000","price":774.0,"currency_code":"USD","in_stock":true},{"title":"Spanish \/ MP4 \/ 1001 or more","offer_id":46693161140278,"sku":"LIC001S-16-UNL","price":874.0,"currency_code":"USD","in_stock":true},{"title":"English \/ MP4 \/ Up to 50","offer_id":46693161173046,"sku":"LIC001-16-50","price":374.0,"currency_code":"USD","in_stock":true},{"title":"English \/ MP4 \/ 51 to 100","offer_id":46693161205814,"sku":"LIC001-16-100","price":474.0,"currency_code":"USD","in_stock":true},{"title":"English \/ MP4 \/ 101 to 200","offer_id":46693161238582,"sku":"LIC001-16-200","price":574.0,"currency_code":"USD","in_stock":true},{"title":"English \/ MP4 \/ 201 to 500","offer_id":46693161271350,"sku":"LIC001-16-500","price":674.0,"currency_code":"USD","in_stock":true},{"title":"English \/ MP4 \/ 501 to 1000","offer_id":46693161304118,"sku":"LIC001-16-1000","price":774.0,"currency_code":"USD","in_stock":true},{"title":"English \/ MP4 \/ 1001 or more","offer_id":46693161336886,"sku":"LIC001-16-UNL","price":874.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0685\/5242\/5526\/files\/001_back_safety_website_thumbnail.webp?v=1783621168","url":"https:\/\/osha-safety-training.net\/products\/back-safety-training-training-program","provider":"National Safety Compliance","version":"1.0","type":"link"}